Physiotherapy & rehabilitation · Sector 104, Mohali

Move. Recover. Rebound.

Personalised physiotherapy with Dr. Neha Mittal, MPT (Neurology) and gold medalist, with 16 years in rehabilitation. At the clinic, at your home, or in the water.

  • 4.956 Google reviews
  • 16years of
    rehabilitation
  • Gold medalist
    MPT (Neuro)
Dr. Neha Mittal seated at her clinic desk
MPT (Neurology) · BPT · MIAP
Aqua therapy in Mohali

Recovery is more than pain relief

Our approach

Pain matters. But so does lifting your arm, walking with confidence, sleeping through the night and getting back to work. Physiotherapy here begins with what has become difficult for you.

Whether you are recovering after an accident, surgery, fracture or long-standing pain, the plan is built around the movements and activities you want back, and it changes as you improve.

How the clinic works
Dr. Neha Mittal being honoured at a recognition ceremony
Dr. Neha Mittal receiving a certificate at the Rebound Mohali event on ACL injuries in athletes
16years of
rehabilitation

Meet your physiotherapist

Dr. Neha Mittal

MPT (Neurology) · BPT · MIAP · Gold Medalist

She has supported patients with complex rehabilitation needs, working alongside doctors from Fortis and orthopaedic specialists. She also works with sports clubs as their physiotherapist, supporting injury rehabilitation and a return to sporting activity.

  • Master's in neurological physiotherapy, gold medalist
  • Works alongside orthopaedic specialists and Fortis doctors
  • Physiotherapist to sports clubs, trained in aquatic therapy
4.9Google rating
56patient reviews
10specialised treatments

A clear path forward

Your recovery, step by step

  1. 01

    Assessment

    Symptoms, history, movement and what you want to get back to.

  2. 02

    Your plan

    A personalised plan, explained in plain words.

  3. 03

    Restore movement

    Mobility and movement control, at a pace you can tolerate.

  4. 04

    Rebuild strength

    Strength, balance and confidence, progressed step by step.

  5. 05

    Return to life

    Work, stairs, sport, sleep, playing with your children.

A distinctive specialty

Aqua therapy. Rehabilitation in water.

Water carries part of your weight and gently resists every movement. For the right patient, walking, balance and strength work can begin earlier and with less strain on painful joints.

Is it swimming?
No. It is structured physiotherapy, chosen for your condition.
Who may benefit?
Knee and hip pain, arthritis, post-surgery, back pain, balance and selected neurological rehab.
Therapist guiding an older patient through walking practice in a therapy pool
Poolside presentation of an aquatic therapy training certificate
Aquatic therapy training

Care that fits your recovery

Choose the right setting

At the clinic

Assessment, hands-on treatment and rehabilitation on the ground floor at H. No. 160, Sector 104.

Book a clinic visit

At your home

For the early weeks after surgery, older adults, and anyone who finds travel difficult.

About home visits

Online follow-up

Exercise guidance and progress reviews on video, where clinically appropriate.

How it works

Patient stories

“Treats you like family”

4.9from 56 reviews on Google

I've been taking physiotherapy sessions with Dr. Neha for the past 10 days for my lower back and shoulder pain caused by long hours of office sitting, and I've had a really positive experience. She is very professional, knowledgeable and caring, with such a warm and positive personality. She makes you feel completely comfortable and genuinely treats you like family. My mother-in-law is also taking treatment for her cervical problem and is feeling much better.

Harman BajwaBack, shoulder & cervical · Google review

I had a very positive experience with the physiotherapy treatment. Ma'am is highly professional, caring, and patient. She explains everything clearly and makes sure you are comfortable throughout the treatment. Her guidance, attention to detail, and friendly nature made the recovery process much easier.

Avnish RanjanGeneral physiotherapy · Google review

Dr. Neha knows and does her job very thoroughly, not only the physical treatment but psychological as well. She gained the trust of my 15 yrs old daughter and had her doing all kinds of excercises, after knee operation, in addition to the regular treatment modalities. Both the patients and the treating orthopaedic surgeons are benefitting from her expertise.

Simmerpreet MannAfter knee operation · Google review

Dr. Neha is very professional, friendly, caring and helpful. She showed full commitment to solve the problem of my shoulder pain And the pain is really gone. One feels welcomed and at ease. I highly recommend Dr. Neha to anyone looking for a good physiotherapist.

Kavita SwarajShoulder pain · Google review

Neha is a excellent physiotherapist. I was suffering from cervical pain from years but in a month I am so relieved.

Anu RaoCervical pain · Google review

She is very kind, caring and supportive. I have done my son's physiotherapy from her. I have seen amazing results within few days. She deals with children very politely. The set up is so homely that your child doesn't get scared from pain or anything. I can even say that my child enjoyed the exercises that she suggest.

Roopali GuptaChild physiotherapy · Google review

Dr. Neha is a thorough professional and has a great understanding on whole body functioning. She not only provides therapies but also ensure that a proper aftercare is done by providing home remedies as well. Apart for being excellent in her work she is a great human being as well.

Rashmi Arora BhargavaAftercare · Google review

Perhaps the best physiotherapist I have ever come across. She treats her patients with care and makes every possible effort to restore and maintain the patient's mobility.

Riju SharmaMobility · Google review

Visit

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Tell Dr. Neha what has become difficult.

Message on WhatsApp or call. The clinic confirms your time and the right setting: clinic, home or online.