Medical disclaimer

The information on this website, including the recovery journal, is general education. It is not a diagnosis and does not replace an individual assessment by a qualified physiotherapist or medical doctor.

Suitability for any treatment, including aqua therapy, dry needling, cupping or home physiotherapy, depends on your condition, medical status and assessment findings. Results vary between people.

If you have severe or worsening pain, numbness, weakness, loss of bladder or bowel control, chest pain, breathing difficulty, fever after surgery, or any emergency, contact a doctor or emergency services immediately.